Terms and Conditions
Last updated: 3 September 2026
These terms set out how a contract for my courses and my digital products is formed, what it costs, when you may withdraw from it, and what I am liable for.
§ 1Scope and provider
These terms apply to all contracts concluded between you and me through this website — for participation in my courses and for the purchase of digital products such as PDF guides. The provider is:
These terms address consumers within the meaning of § 13 of the German Civil Code (BGB), meaning people who enter into the contract for purposes that are predominantly outside their trade, business or profession.
Differing terms of the customer do not become part of the contract unless I expressly agree to them in text form.
§ 2Formation of the contract
Courses: the presentation of courses on this website is not a binding offer but an invitation to register. By registering through the form or by email you make a binding offer; the contract is formed when I confirm your place in text form. A non-binding pre-registration or a place on the waiting list is not a registration and commits you to nothing.
Digital products: in the order process you enter your details and complete the order using the "order with obligation to pay" button. This constitutes a binding offer. The contract is formed with my order confirmation or with the provision of the download, whichever happens first.
Before submitting your order you can review your entries at any time and correct them using the usual keyboard and mouse functions. After ordering you receive an email confirmation containing the contract details together with these terms and the withdrawal notice.
I do not store the text of the contract in a form you can retrieve. Please keep the confirmation email.
The language of the contract is German or English, depending on the language in which you concluded it.
§ 3Prices and payment
The prices shown on the website at the time of your order apply. All prices are total prices. No shipping or delivery costs arise: digital products are provided as downloads only, and courses take place online.
The price shown is the final price. Under the small business rule of § 19 of the German VAT Act (UStG) these services are exempt from VAT, and no VAT is therefore shown.
Payment is made using the payment methods shown to you during the order process. Processing is handled by a payment service provider; the privacy policy explains which data is processed in the course of this.
Digital products are payable immediately on ordering. Course fees are due before the course starts unless the confirmation says otherwise. Until payment is received in full, the place on the course is provisional.
§ 4Provision of digital products
Once payment has gone through you receive the download link by email — usually immediately, at the latest within 24 hours. The link is intended for you personally.
To use the product you need a device with internet access and software that can display PDF files. No special software and no customer account are required.
No delivery on a physical medium takes place; a printed copy is not part of the contract.
§ 5Rights of use in digital products
With your purchase you receive a simple, non-transferable right to use the product for your personal purposes without time limit: to read it, save it and print it for yourself. All other rights remain with me.
- •Passing the product on to third parties is not permitted, including free of charge.
- •Reproduction, publication and making the product publicly available are not permitted — this includes uploading it to social networks, forums or shared cloud folders.
- •Modification, resale and any commercial exploitation are not permitted.
Anything German copyright law permits in any case, such as quotation, remains permitted. In the event of a serious breach I may revoke the right of use.
§ 6Course participation, cancellation and non-delivery
My courses take place live online on the dates stated in the course description. You receive the access link by email in good time before the course starts. Participation is personal; the place is not transferable unless we agree otherwise.
To take part you need a device with a camera and microphone and a stable internet connection. I cannot be responsible for disruptions arising from your equipment or your connection.
If you cancel
- •Up to 14 days before the first session you may cancel free of charge; the course fee is refunded in full.
- •Between 14 and 7 days before the first session I charge 50 % of the course fee.
- •From 7 days before the first session a refund is no longer possible. I cannot refund missed individual sessions — but you will receive that session's handout.
- •You may nominate someone to take your place at any time. The cancellation charge is then waived.
- •One-to-one appointments can be rescheduled free of charge up to 24 hours in advance. After that the appointment counts as taken.
Your statutory right of withdrawal applies regardless: if you book more than fourteen days before the course starts, you may withdraw from the contract within fourteen days of booking without giving reasons — even where the scale above would already have triggered a cancellation charge.
If I have to cancel a session, for instance because of illness, I offer you a replacement date. If no replacement date can be arranged, or if an entire course does not take place, I refund the fee pro rata or in full. Further claims are governed by § 9.
Course sessions are not recorded. Participants may not make their own audio or video recordings — not least to protect the other women in the group.
§ 7Health notice and your part in it
My courses and materials are offerings in prevention, health promotion and training. They do not replace care by a doctor, a midwife or a physiotherapist.
I am not a doctor, alternative practitioner, physiotherapist or midwife. I make no diagnoses, provide no medical treatment, and give no recommendation directed at an individual complaint.
- •Please establish for yourself before taking part whether your state of health allows it — after giving birth in particular as part of the final gynaecological check-up.
- •You perform all exercises on your own responsibility and according to your own sense of what is right. Stop if you experience pain, dizziness or other symptoms and consult your doctor, your midwife or a physiotherapy practice.
- •Information about your health is voluntary. You decide what you tell me.
§ 8Right of withdrawal
As a consumer you have a statutory right to withdraw within fourteen days. The details, the deadlines and the model withdrawal form are set out in the withdrawal notice.
For digital products the right of withdrawal expires early if you expressly agree that I begin providing the content before the withdrawal period ends and you confirm that you thereby lose your right of withdrawal (§ 356 (5) BGB). The order process asks for both explicitly; without your consent your right of withdrawal remains.
If a course begins before the end of the withdrawal period at your express request and you then withdraw, you owe compensation for the value of the services provided up to that point (§ 357 (8) BGB).
§ 9Liability
For damage arising from injury to life, body or health, and for damage caused intentionally or through gross negligence, I am liable without limitation under the statutory provisions. The same applies where I have given a guarantee.
In cases of slight negligence I am liable only for breach of a material contractual obligation — an obligation whose fulfilment makes the proper performance of the contract possible in the first place and on whose observance you may regularly rely — and limited in amount to the foreseeable damage typical of this kind of contract.
The content of my courses and materials is prepared with care. I cannot promise a particular training or health outcome; it depends on many factors outside my control.
§ 10Copyright in course materials
All course handouts, guides, scripts, graphics and videos are protected by copyright and intended for your personal use. § 5 applies accordingly.
Recordings of course sessions and passing on access links are not permitted.
§ 11Final provisions
German law applies, excluding the UN Convention on Contracts for the International Sale of Goods. If your habitual residence is in another country, the mandatory consumer protection provisions of that country remain unaffected.
The European Commission provides a platform for online dispute resolution (ODR): https://ec.europa.eu/consumers/odr
I am neither obliged nor willing to take part in dispute resolution proceedings before a consumer arbitration body.
Amendments to these terms apply only to contracts concluded after the amendment. The version you received when ordering applies to your contract.
Should any provision be invalid, the validity of the remaining provisions is unaffected.